Course curriculum

    1. Understanding Guilt

    2. What is guilt?

    3. Guilt and a Caring Role

    4. Knowledge Check

    1. Identifying feelings of Guilt

    2. Facing feelings of guilt

    3. Proportionate vs. Disproportionate Guilt

    4. Triggers of Guilt

    1. Managing feelings of Guilt

    2. Acceptance

    3. Acceptance

    4. Forgiveness

    5. Forgiveness

    6. Self-compassion

    7. Self-compassion

    8. Knowledge Check

    1. Accessing Further Support

    2. Other courses on offer

About this course

  • Free
  • 18 lessons
  • 0 hours of video content

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