Course curriculum

    1. Course Introduction Video

    1. Introduction: Self Care

    2. Impact of Caring: The roles you play

    3. The positive impacts of caring

    4. The negative impacts of caring

    5. Tips for Selfcare

    6. Five Ways to Wellbeing

    7. Top Tips for Self Care

    1. Introduction

    2. Telling your GP You are a Carer

    3. Getting the best out of your GP practice

    4. Using NHS 111 Services and Online Services

    5. Urgent Treatment and Out of Hours Services

    6. When to go to A&E?

    7. Top Tips for Accessing Healthcare

    8. Emergency Plan

    1. Introduction

    2. Charities and Community Groups

    3. Balancing Work and Care

    4. Paying for Care and Taking a Break from Caring

    5. Benefits and Financial Support

    6. Carers Assessments and Needs Assessments

    7. Home Adaptations and Technology

    8. Top Tips for Support for you

    1. Introduction: Legal Information

    2. Lasting Power of Attorney

    3. Making a Will

    4. Mental Capacity

    5. Having an Advocate

    6. Top Tips for Legal Information

    1. Trish Story: Living with a Serious Mental Illness

    2. Caring for someone with a SMI

    3. Caring for someone with a Serious Mental Illness

    4. Why should you get a health check?

    5. Health Checks

    6. Benefits of a health check when living with a serious mental illness

    7. Benefits of a health check for carers

    8. Tips for a smooth health check

About this course

  • Free
  • 39 lessons
  • 0.5 hours of video content

Discover your potential, starting today